Services
We have something to offer EVERYBODY, from those new to exercise to professional athletes. Beyond the basics, be prepared for challenging, full-body workouts that will wake up those dormant muscles.
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Small Group Reformer Classes
The Pilates reformer is a specialised piece of equipment allowing clients to perform hundreds of low impact exercises giving you a safe, total body workout. Using resistance, the reformer facilitates strength building while elongating, rather than bulking muscles.
Maximum 8 clients per class.
Classes are 45 minutes.
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Private Classes
There are many reasons you may like to take advantage of our private classes. Whatever these may be, we are happy to accommodate you. Private classes may consist of reformer, mat and small prop work.
Classes are 50 minutes.
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Semi Private Classes
Share Pilates with your favourite peeps. You can get the perks of a private class for just $55 each!
Max 3 clients per class.
Classes are 50 minutes.
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Corporate Pilates
Tailored, professional packages to enhance physical, mental and emotional well-being at work.